Certified by owaken breathwork

Hi, I’m Amanda!
Certified Trauma-Informed Breathwork Facilitator

Breathwork Studio & healing Retreats located in Hamilton, ONtario

find your peace
01.

Facilitating somatic + emotional release to find your peace through curated Owaken-Style Breathwork Journeys, Retreats + Integration

Apply to work with me

Why breathwork?

You want to release unprocessed emotions, subconscious programs and energetic patterns from the body

You know you're here on Earth for a reason, and need some help uncovering your authentic self

You are ready to show up, get clear on your goals, do the work and take consistent, aligned action

Work with me

Certified Owaken Breathwork Facilitator

inhale
exhale
02.

RECEIVE Program

A 6-Month Community for Burnout Recovery + Prevention based in Embodied Nervous System Support + Holistic Healing. LIVE Sessions, 1-on-1 + Community Support

Learn More

Retreats

In-Person Breathwork Retreats at local studios in Ontario with themes changing monthly. Cacao, Somatic Coaching, Journaling, Breathwork, Energy Support, Sound Bath + Integration!

Learn More

1-on-1 Breathwork

Owaken Breathwork is a Trauma-Informed Approach to Connected Breathing (Through the Mouth) with EFT Tapping, Energy Support, Gentle Touch & Sound (Instruments + Playlist)

Learn More

Couples & Group Breathwork

For those who want to experience the innate intelligence of the breath together. Connect to yourself, your heart + others while being held in a sacred journey of somatic-release.

Learn More

My story of overcoming anxiety, low self-worth, burnout and people pleasing 

I'm a Trauma-Informed Certified Breathwork Facilitator (Owaken Breathwork) & Certified Mind-Body Coach (The Mode School) specializing in anxiety, trauma education, chronic illness recovery, narcissistic abuse recovery and nervous system regulation.

 I'm the founder of Lavender Tusk. Through my own human experience and healing, my passion has become to help others find peace and freedom by harnessing my own lived experience. Now, I work with women (& men!) to somatically release unresolved trauma causing anxiety, educating them along the way about nutrition, movement, energy healing and more. I'm here to guide you to become your own advocate and reclaim your power to live peacefully & authentically.

more about me

somatic healing Programs designed to support you

In-Person Breathwork Retreats at local studios in Ontario with themes changing monthly. Cacao, Somatic Coaching, Journaling, Breathwork, Energy Support, Sound Bath + Integration!

A 6-Month Community for Burnout Recovery + Prevention based in Embodied Nervous System Support + Holistic Healing. LIVE Sessions, 1-on-1 + Community Support

Owaken Breathwork is a Trauma-Informed Approach to Connected Breathing (Through the Mouth) with EFT Tapping, Energy Support, Gentle Touch & Sound (Instruments + Playlist)

For those who want to experience the innate intelligence of the breath together. Connect to yourself, your heart + others while being held in a sacred journey of somatic-release.

Breathwork Retreats

Couples & Group Breathwork

RECEIVE Burnout Program

1:1 Owaken Breathwork

Join us monthly for an in-person retreat at a local studio in Ontario with themes changing monthly such as self love, finding peace within, tapping into your why, meeting your shadow, transforming limiting beliefs, renewing energy, liberating shame, exploring intuition, feeling abundant, inner child healing, raising self-worth, reclaiming your power, money mindset and more!

Retreats Include:

  • Breathwork 101 Recording
  • Cacao Ceremony (optional to consume)
  • Somatic Movement, Coaching + Journaling on Theme 
  • Guided Breathwork Journey 
  • Energy Healing + Transfer 
  • Sound Bath Support 
  • Integration

everyone welcome
No Experience Required

View Upcoming Retreats

community love notes

Jasmine, Family Outreach Specialist

"Lavender Tusk has been an integral part of my personal healing journey. I’ve been lucky enough to experience her breathwork facilitation and life coaching. In all our sessions I leave feeling inspired, empowered, refreshed, and more healed. She facilitates community, connection and empathy, and is never judgmental. I also love her free oracle card readings at the end! Always makes me feel like I’m on the right track. Thank you for all you do and continue to do Amanda!"

Andrea, Educational Assistant

"Had an incredible breathwork session with Amanda in November 2022. I felt incredibly safe in her presence as she facilitated the session. She allowed me to guide her in my needs and she used her intuition to support my experience when heavy emotions were being released. During the session, I experienced a deep healing energy wash over me and continue to believe that I let a lot of dark and stagnant emotional energy go through my breath that day. I continue to be moved by the memory of my experience and have recommended her services over and over. If you’ve been thinking of it, gift yourself the time with this passionate breathwork practitioner."

Shayleen, Energy Medicine Practitioner

"I’m beyond grateful to have Amanda be my guide on this healing journey, it is such a blessing to work with her. The emotional breakthroughs that happen during our sessions are like nothing I’ve ever experienced. I want her forever in my life. If you’re looking for a spiritual guide, look no further. Amanda will change your life. I’m always looking forward to our next session!"

We would like to acknowledge that Lavender Tusk and its locations are on the Haldimand Tract, traditional territory of the Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, Attiwonderonk (Neutral), Haudenosaunee, Mississauga, and Mississaugas of the Credit First Nation.

We honour & respect these nations as the traditional stewards of the land and water where Lavender Tusk is now present.

 The mere acknowledgement of land rights is not enough. We will continue to raise awareness and share privilege with Indigenous communities.

Click here to learn what Native Land you are on.

Click here to donate to the Woodland Cultural Centre’s Save The Evidence Campaign, to raise awareness and support for the restoration of the former Mohawk Institute Residential School in Brantford, ON.

LAND ACKNOWLEDGEMENT

It's time for you to find your peace

Apply to work with me

WE WOULD LOVE
TO stay connected with you!

Subscribe to our Monthly Calendar (no spam, we promise!) to receive a notification of the monthly event at Lavender Tusk 

Thank you!

Your message has been sent. We'll contact you shortly

on instagram...